Here’s 25 Tips for a Powerful future!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, ‘My purpose is to__________ _ today.’

4. Live with the 3 E’s — Energy, Enthusiasm, Empathy.

5. Make time to practice meditation, yoga, tai chi, qigong and prayer. They provide us with daily fuel for our busy lives.

6. Spend more time with people over the age of 70 and under the age of 6.

7. Dream more while you are awake.

8. Try to make at least three people smile each day.

9. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

10. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

11. Smile and laugh more. It will keep the energy vampires away.

12. Life isn’t fair, but it’s still good.

13. Life is too short to waste time hating anyone.

14. Don’t take yourself so seriously. No one else does.

15. You don’t have to win every argument. Agree to disagree.

16. Make peace with your past so it won’t screw up the present.

17. Don’t compare your life to others’. You have no idea what their journey is all about.

18. No one is in charge of your happiness except you.

19. Forgive everyone everything.

20. What other people think of you is none of your business.

21. Time heals almost everything. Give time time.

22. Your job won’t take care of you when you are sick.
Your friends will. Stay in touch.

23. Envy is a waste of time. You already have all you need.

24. Do the right thing!

25. Enjoy the ride. Remember that this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride